Fit·ness – the condition of being physically fit and healthy. This is exactly what I believed fitness to be 6 months ago, a co...

These little muffins are mighty and they will help you power through your day! They are packed with yummy goodness and are...

I'm a 34-year-old stay-at-home mom of a toddler and a baby, who I still breastfeed. My baby is now almost 1 years old...

Body Transformation is possible for you! Sign up for a camp at www.fitchicktraining.com , and start your fitness journey!  Th...

Workin' on staying hydrated but also find that your muscles are a bit sore from our calorie-torching workouts?  Try...

We love protein shakes! Check out some of these yummy vanilla protein shake recipes brought to you by your amazing Fit Chi...

Texas Fit Chicks Westover Hills, San Antonio, TX Trainer – Jessica Luna Testimonial – Nicole's Fit Chick Transformation!!...

Four years ago the picture on the left was taken, when I saw it I immediately called my husband and said "Life has to cha...

My Fit Chicks Story I always wonder what the new chic’s story is when she shows up for the first time. Will she hav...

www.FitChickTraining.com Let's face it...eating out is really hard when you are trying to lose weight. There is a rea...

We got together here at Fit Chicks to bring you just a few summer slimming secrets. Incorporate these secrets with your...

With the recent tragedies that have plagued our country, we would like to thank our law enforcement officers and first resp...

LeighAnne Maloy Texas Fit Chicks Boot Camp LeighAnne@texasfitchicks.com What is Texas Fit Chicks?  We create a fun environment...