Tuesday, June 3, 2014

Welcome New Trainer! East Allen Texas Fit Chicks




East Allen Texas Fit Chicks
701 Angel Parkway at Celebration Park
(next to the tennis courts on the west side of the park)

Preview week June 9th
CAMP TIMES: 5 AM and 6 AM MWF

FREE Preview week starts June 9th!!

What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (on Fridays)
Water & Sweat Towel



Jaime Rogers started her fitness journey like many other women. She was healthy and active as a child and teen, yet after the birth of her two girls found things had changed. After her second child, Jaime had gained pregnancy weight, and coupled with the stress of having small children and sleepless nights, found herself tired every day. Jaime knew she could either continue along the path she was on, or start making changes to increase her overall health, stamina and sense of wellbeing. This is where her journey to healthy living and passion for helping others began.

Jaime is an avid runner and certified indoor cycle instructor. She had been teaching cycle classes for the past five years. It is through these two activities (running and group fitness) that she fell in love with healthy living and found a love for inspiring others to challenge themselves. She has a passion for encouraging others to set healthy goals. Through goal setting, she believes people ultimately find confidence and inner strength that positively impacts all areas of their life.

Jaime is now a Texas Fit Chicks trainer and loving it! Let her help you reach your own personal fitness goals at her East Allen location.




and check out Texas Fit Chicks on the web
Follow East Allen Texas Fit Chicks On Facebook
What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

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