Fit·ness – the condition of being physically fit and healthy. This is exactly what I believed fitness to be 6 months ago, a co...

I'm a 34-year-old stay-at-home mom of a toddler and a baby, who I still breastfeed. My baby is now almost 1 years old...

Four years ago the picture on the left was taken, when I saw it I immediately called my husband and said "Life has to cha...

My Fit Chicks Story I always wonder what the new chic’s story is when she shows up for the first time. Will she hav...

We are so thrilled to share this post with you! Fit Chick transformations are so inspiring, we hope you enjoy. There are many to co...

Before I joined S. Austin Texas Fit Chicks I was bored of my "healthy living". I was eating the same meals everyday and ...

Lessons from my Weight Loss Journey By Cathleen, a Joshua Texas Fit Chick Down 109.7 pounds I’ve been overweight most of...

After a long battle with my weight and failed attempts at temporary fixes and fad diets, I decided to give  Texas Fit Chick...

December 2013-2015. Over 100 lbs. lost since giving birth to Fiona. 1 week postpartum I weighed 265 lbs. Heaviest I've bee...

Congratulations Debra Conkle! You have worked hard this past year and we are proud of your dedication!! ~ Blog @ TFC "...

Denton Texas Fit Chicks Unicorn Lake would like to send a HUGE "WAY TO GO GIRL, YOU ARE AMAZING" shout out to ou...

Talk about an Amazing Chick Transformation, let me introduce you to my friend Rachel  so she can tell you in HER WORDS what these p...