Thursday, March 8, 2018


Are you ready for a great workout?! Texas Fit Chicks is a women’s only boot camp that customizes workouts to help maximize your potential! What better way to workout and burn calories than with your girlfriends?! Come join our preview week for FREE! Check us out to see exactly why ladies across the beautiful state of Texas love TFC! 

Mon - Wed - Fri 

5am to 6am

Reserve your spot now!! 

Mrch 19 – March 23

Texas Fit Chicks East Plano
3400 E. Parker Road, Plano, Texas 75074

Monday, February 19, 2018

Fit Chick Transformation - Stephany, Kyle Texas Fit Chicks

I have always paid attention to my weight since it was a common struggle in my household growing up. I was always the tall and bigger friend, and never had great self-esteem. In high school, I swam 5 days a week that included two workouts a day in some cases. In college, I was determined not to gain the “freshman 15”. Put that along with low self-esteem because of a guy, I stupidly limited myself to only eating 1000 calories a day. My weight was the lowest I ever remember it being, and I still wasn’t happy. After college, I got married and later had my daughter. The scale kept creeping up as time went on.

One day on my neighborhood FB page, someone (shout out to Paige) mentioned a Groupon for Kyle Texas Fit Chicks. I was tired and grouchy all the time, and knew it was time to do something about it. I had tried other workout programs before, but I never stuck with them. I thought the Groupon was the perfect way to try out KTFC without spending a lot of money.

On my first day of class, I didn’t know what to expect. My nerves were on fire, but they were quickly put to ease as I walked up and was greeted (shout out to Britney) with such enthusiasm. I wasn’t able to do everything all the other chicks could do for the first couple of months due to my C-Section, but Terah showed me some modifications.

Fast-forward 10 months later; I have less than 10 lbs to reach my high school weight, and 17lbs to reach the lowest weight that I can remember (this time doing it the healthy way). More importantly I am more positive, have more energy, and have more self-love than I ever thought was possible. I feel like I am a better wife, mom, daughter, sister, and friend because of KTFC. I could not have done it without the support that Terah, and all my fellow fit chicks have given me. We really are one big happy family, and I could not be more proud to be part of this group.

Mindset really is everything. What you tell yourself everyday can either tear you down or build you up. I used to tell myself negative things all the time about my body. Now when I look in the mirror I see the improvements in my body rather than the flaws.

Tuesday, December 26, 2017

Gifts For Fit Chicks!!

What makes Fit Chicks different? LOTS of things....but one is that your trainer cares so much about YOU! The trainer/chick relationship here at Fit Chicks is beyond amazing. We asked some of our trainers to share pics with us of the goodies they gave out to their chicks this year. Oh my goodness....GREAT stuff ladies! I know your chicks were thrilled to receive these thoughtful gifts this Christmas.

Enjoy the pics & Happy Holidays....

Fit Chicks ornament!!

warm & cozy socks!! 

Vanilla peppermint body scrub

Vinyl stickers for their bathroom mirror to remind them daily they are beautiful 

Fit Chick ear warmers

Chrismas ornament

Merry Fitmas!!!

We hope you had a wonderful Christmas! We wanted to take a little time to share some festive pics  with you. These were taken at many of our Fit Chick locations across Texas. Some are from Christmas parties, some from our chicks & trainers just getting together to celebrate, and some from camp! Enjoy & Happy Holidays!

Tuesday, December 12, 2017

Grab Your Tickets!!!! See Pitch Perfect 3 With The Girls!

Hey Fit Chicks grab your tickets today!! Girls night out with Texas Fit Chicks!! 4 locations Dec 21. Lewisville - Plano - The Colony and Arlington! Tag your girlfriend that you want to have a great night out with! 
First night of Pitch Perfect 3! 

Join the Texas Fit Chicks on December 21st for their
premiere screening of Pitch Perfect 3!
Movie ticket: $15 each
We've got a cocktail hour, networking before and after the movie, and the opportunity for prominent placement in our vendor booklet.

You won’t want to miss the chance to watch the third installment
of the MTV Award-Winning Pitch Perfect movie series
with your OWN favorite gals!