Trick- or - Treat ... parties are approaching and with changes to your routine, things can get a bit out of whack when it comes ...

Want to know the damage? Here's what it will cost you if you find yourself in the kids stocking... Candy Can...

Thanksgiving quotes from a  few of our Fit Chicks!  "You all have made me feel so welcome, the bes...

The holidays have arrived...along with all those treats you don't usually eat. We put together a few at-home workout...

RECIPES TO HELP YOU KEEP YOUR THANKSGIVING MEAL HEALTHY!!  Happy Thanksgiving from everyone at Texas Fit Chicks Pumpkin Fluff:...

This time of year is filled with parties and holiday treats that can stop you from getting in to your skinny jeans!!! Don't u...

The last week of October was Bring A Friend week at Texas Fit Chicks!!  The camps had some Halloween fun... ...

The holidays are coming! Time always goes so fast from October to New Years - and sometimes the scale can move upwards pr...