Monday, August 29, 2011

5 Important Fitness Tips from Texas Fit Chicks Trainer Melody

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Follow Us LOOK AT THE BIG PICTURE Fitness isn’t just about a physical state; it’s about your overall wellness, realizing that we have...
Wednesday, August 17, 2011

Addison Texas Boot Camp with Texas Fit Chicks starts August 29!

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Follow Us Addison Texas chicks! Texas Fit Chicks Bootcamp is so excited to now offer our newest boot camp for women onl...

Allen Texas Fit Chicks Bootcamp *NEW* Evening camp starts this month!

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Follow Us Allen Texas Bootcamp with Texas Fit Chicks now offers an evening camp option! Texas Fit Chicks Bootcamp is so e...
Thursday, August 4, 2011

No more excuses...from Texas Fit Chicks Bootcamp

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Follow Us NO EXCUSES! You've been doing it for a while now, probably longer than you realize. Again and again, you come up with...

20 Tips to get Great Abs

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Follow Us Anyone can attain a flat stomach if they know the rules that govern getting it. Yes there are flat stomach rules. Follow th...
Monday, August 1, 2011

Perfect Vacation Plan (when you can't get to Boot Camp!)

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Follow Us So many of our Texas Fit Chicks Bootcamp clients are heading out for one last summer vacation with the family! Lots of our ...
Friday, July 22, 2011

Texas Fit Chicks 75 Tips for Weight Loss (that really WORK!)

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Follow Us                                                I can only handle 1 change now. What should it be?? Eating out? Ha...
Tuesday, July 5, 2011

7 Steps to Create new healthy habits

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Follow Us What are your habits? Do you eat the same thing for lunch, go through the same exercise routine, and fall into bed at the sa...
Monday, June 20, 2011

Bootcamp Fit Chicks in Meridiths' 7pm McKinney have this to say...

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Follow Us After Texas Fit Chicks I have more energy, strength; I really feel stronger all over. I would highly recommend Texas Fit Chi...
Wednesday, June 1, 2011

Why does Interval Training work?

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Follow Us Boot Camp Fat Loss - Why Interval Training Works What is it About Boot Camp Fat Loss and Interval Training that Works So We...
Tuesday, May 17, 2011

5 Amazing (and Healthy) Recipes the fam will love...all under 30 mins.

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Follow Us BBQ Chicken Wraps Ingredients 4 large, high fiber tortillas (I used Large La Tortilla Factory Whole Wheat Low Carb Tortillas...
Monday, May 9, 2011

Hormonal Triggers that might be making you fat!

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Follow Us I love endorphins. Hey, I confess. If you gotta be addicted to something, why not something good for you, right? There's no...

Why our clients love Texas Fit Chicks Boot Camp...

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Follow Us Sometimes chicks are nervous that they won't be able to "Do bootcamp" because they feel like they're not fit ...
Wednesday, May 4, 2011

Thinking about lipo? Think again...

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Follow Us Liposuction is the fourth most popular cosmetic surgery procedure in the US according to the American Society of Plastic Surgeo...
Tuesday, April 26, 2011

Garlic Stuffed Chicken ~ Texas Fit Chicks Bootcamp Trainer Favorite!

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Follow Us Chicken should be a staple when trying to eat clean. Bootcamp workouts and eating clean will get you to your results twice as f...
Thursday, April 21, 2011

Top 10 Favorite Trainer snacks

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Follow Us Snacking throughout the day is the best way to keep your metabolism stoked and body out of starvation mode. The following snack...

Texas Fit Chicks Bootcamp Times and Locations

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Follow Us Stonebridge Ranch (McKinney) MWF 5am-6am & 6am-7am (Trainer - Melody) or MWF 9:30am-10:30am (Trainer - LeighAnne) trai...
Monday, April 18, 2011

Fitness Plans for 2012? Reach your Goals with Texas Fit Chicks Bootcamp!

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Follow Us Are you ready for the New Year? Is one of your resolutions going to be weight loss? Thousands of people will make that a goa...