Showing posts with label causes. Show all posts
Showing posts with label causes. Show all posts

Sunday, October 1, 2017

Fit Chick Boot Camp in honor of Ovarian Cancer Awareness




Great job Katrina Tozier organizing this amazing workout in honor of Ovarian Cancer Awareness! Wendy Lau Lee, Taylor Sellers and LeighAnne helped Kit lead! Trina Pollock Warrick worked out along side her chick battling this awful disease! 

"September is Ovarian Cancer Awareness month and women's health is one of my passions. Women's health not only includes fitness and nutrition but also the knowledge of how to stay healthy in all aspects of our lives. 

Roughly two years ago I lost my mother to ovarian cancer and it tore my world apart. If we had known the signs, if she had gone to the doctor months ago, if we could turn back time... Everyone knows the risks associated with breast cancer and how to detect it but so little information is provided for this whispering disease. 

Join me for a free boot camp with West Allen Texas Fit Chicks to help draw more attention to what health issues we face as women. Help me spread the knowledge of this disease so that a mother, a daughter, a sister or a friend might be spared. Together we can change the world." 


~ Kit Tozier @ West Allen Texas Fit Chicks 





Tuesday, March 1, 2016

Sock It To Eating Disorders With TFC





Texas Fit Chicks is supporting National Eating Disorder Week by asking our chicks to wear crazy socks as a way of expressing the need to "Sock It To ED," for National Awareness. Please join us the week of February 21-27th by wearing crazy socks to camp! 

Join Texas Fit Chicks in support of and in helping to raise awareness for this serious issue. Share pictures on fb, IG, or twitter & use the hashtag #SockItToEdWithTFC so we can share a few of your pictures here on our blog and on our facebook page!


A LETTER FROM ONE OF OUR CHICKS:

"My daughter is recovering from an eating disorder. I must admit this has been a complete shock for all of us. As much of a hold I felt I had on my girls with talks, quality time, etc. the truth is we all missed it. I still struggled with accepting it even after she admitted it until her doctors showed me the lab results. Due to excessive binging and purging her potassium levels reached dangerous levels which eventually lead to organ failure. This has been extremely scary and all I keep asking myself is, "How did I miss it?, How as a mom could I not see the pain and loneliness she was enduring not to mention the self hate.?" I swear, we spent every night together talking, watching television, going on walks together, playing with the dog, grocery shopping, etc. I just do not know what happened or how I missed it. I really thought I was in tune to my kids and their needs; clearly I was wrong. It just goes to show that eating disorders do not discriminate against age, race, or gender. 

There is a huge gap in understanding and recognizing what an eating disorder patient looks like.
I am reaching out to you because National Eating Disorder Awareness week is February 21- 27. There is such a misconception of this illness and Dallas is very new in treating this disorder. Doctors and emergency room staff members have so much to learn. When visiting the National Eating Disorder http://www.nationaleatingdisorders.org/ site I learned that there are events held throughout the country but for whatever reason, Dallas acknowledges nothing that week or any other time of year for that matter. My goal is to create something that helps families and the people that are suffering from it so that we can make others aware and prevent unnecessary deaths. I literally could have woken up one morning to a dead child, how terrifying do you think that is?"


UPDATED March 1st!! We did it! Here are a few pics we wanted to share!! 
















What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com



Friday, May 16, 2014

#PutOnPurple in honor of Lupus Awareness


Updated: Today's The Day and we're raising awareness in A BIG WAY!!!!
When Texas Fit Chicks comes out in support of an important issue and decides to raise awareness...our chicks do it in a BIG way! Thanks to all of you for banding together to #PutOnPurple in honor of Lupus Awareness. It's already been a huge success and the day isn't even over. We'll add more pics to this post as they keep coming in! Scroll down to see all of the amazing support from Texas Fit Chicks! You rock ladies!!! 



May 12, 2014


Hi Texas Fit Chicks! We're asking all Friday camp chicks to please wear purple on Friday! ‪#‎PutOnPurple‬ in honor of Lupus Awareness!! Its National #PutOnPurple Day!

The Lonestar Chapter, which one of our amazing trainers is a part of, is trying to get media attention in the DFW area! We'd love for our chicks to help and support their efforts by simply wearing purple on Friday. Ball day + wear purple THIS FRIDAY at Texas Fit Chicks!!



National #PutOnPurple day is Friday May 16th for the Lupus Foundation of America. The Lonestar Chapter has been trying to reach out to various businesses (the Omni & Reunion Tower) and news stations/media outlets to ask their workers to wear purple on this day to help them raise awareness but so far, they've had no luck. There are over 25,000 documented cases of Lupus in the State of Texas alone!!! This Friday, show your support, wear purple to camp, and share pictures with us online and include the following hashtags to raise awareness!

‪#‎PutOnPurpleDallas‬‪#‎NewsAnchorsWearPurple‬
‪#‎PurpleNews‬ ‪#‎LupusAwareness‬ #LupusLoneStar

Read more information about Lupus Awareness Month & The Lonestar Chapter here