Welcome New Camp: Georgetown Texas Fit Chicks

 

Georgetown Texas Fit Chicks

MWTH 5-6am and 7-8am (SUMMER ONLY)

East View High School

4490 E University Ave, Georgetown Tx

FREE Preview week starts July 7th!!

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

My name is Marissa Washington and I am your new trainer for the

Georgetown area! I grew up in beautiful sunny San Diego and moved to

Texas in 2010 to earn a masters degree. From a young age, I surfed,

and played competitive sports including softball, volleyball, and

lacrosse. Physical activity continues to be a part of my daily

routine, and I enjoy running ½ marathons with my husband. As an

athletic trainer, I am inspired by the athletes that I work with on a

daily basis, and have drive to help everyone; especially women,

achieve their goals through proper strength training and nutrition.

Whether you are a beginner or trying to stay in shape, I WANT YOU at

my boot camp! Sign up now! Looking forward to meeting you!

Marissa Washington

Marissa@texasfitchicks.com

and check out Texas Fit Chicks on the web

Follow Georgetown Texas Fit Chicks On Facebook! 

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

Welcome New Camp: Tomball Texas Fit Chicks!!

 

Tomball Texas Fit Chicks

Tomball United Methodist Church parking lot

1603 Baker Dr.

Tomball, TX

CAMP TIMES:

M-T-TH 7pm-8pm

Starts May19th!

Trainer- Deena Hobbs

FREE Preview week starts May 19th!!!

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

Hi my name is Deena and I have been married for 10 years and have two children, ages 5 and 7!

I was diagnosed with Grave’s Disease in 1995, which is an autoimmune disease of the thyroid gland. 

In 2001, I decided to have my thyroid radiated and that my friend kicked me in the butt with 30 extra pounds.  After my second child in 2008, my thyroid became my worst enemy again. In 2010 I tried my first boot camp and I received amazing results. The trainers were amazing. Their energy, passion, drive, goals, you name it, they had it. I wanted what they had but how would I find the time with children and a job. Guess what?? I found it!! I am finally here with Texas Fit Chicks to bring that intensity, drive, passion and to help you reach your goals. Fitness is an inner passion and once you find it, there is no telling how it will blossom and grow. Extra energy, stamina, will power, and don’t forget about that awesome body you will achieve with all your hard work.  With correct eating habits, those nasty cravings will be a thing of the past. I can’t wait to get started to help you achieve your goals. Texas Fit Chicks #1!! See you soon!

Deena Hobbs, CPT

www.TexasFitChicks.com/Deena

Deena@texasfitchicks.com

Join Tomball Texas Fit Chicks on

and check out Texas Fit Chicks on the web

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

Welcome New Camp: Ft Worth Northwest Texas Fit Chicks

 

Ft Worth Northwest Texas Fit Chicks

8101 Boat Club Rd

Ft Worth, Tx 76179

FREE Preview week is May 5th-9th

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

Angela Campbell CPT
https://www.texasfitchicks.com/angela

After years of living an active lifestyle, growing up in sports and always having the passion to help others, I realized my purpose in life was to help people live a healthier and fit lifestyle which would help them be a better person for themselves and their families. I became a personal trainer 6 years ago and started with one on one personal training. I knew at that point I wanted to be able to reach out to more people, so then became certified to teach indoor cycle classes. I continued this journey for 4 years and then was offered an 8-5 job in the corporate world. I was about to get married, which has now been over a year, so i decided to take the job, but continued to train a few clients on the side so I could still help others. After 2 years in the corporate world, I started feeling lost without the job that i loved so much, which was helping others in the fitness world, and that is when I found Texas Fit Chicks. Not only will I be able to get back to what i love most, helping people reach their fitness goals, but I will also be able to reach out to so many and make a difference in their lives in multiple aspects.   We have one body and one life, we have to take care of it and love ourselves. 

Join Ft Worth NorthWest Texas Fit Chicks on

and check out Texas Fit Chicks on the web

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

Welcome New Camp: Denton North Texas Fit Chicks!!

 

Denton North Texas Fit Chicks

5800 N. Interstate 35 (in the Horney Toads parking lot - old outlet mall) 

FREE Preview week is Monday, May 5, 2014.  

Camp times: MWF from 5am - 6am.

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

Fitness is not a destination it is a way of life.

Jennifer Shumate, ISSA - CFT

jennifers@texasfitchicks.com

Texas Fit Chicks Boot Camps

www.TexasFitChicks.com/jennifers

www.facebook.com/DentonNorthTFC

www.instagram.com/denton_north_texas_fit_chicks

Hey Girlies! My name is Jennifer Shumate and I am a mom (to 3 girls), wife, full time employee for a city government, a personal driver, sidelines coach, a cook, a laundry master...hmm what else?? O yes...now a PERSONAL TRAINER! For years I was your typical mom - probably like many of you. I took care of the kids and the husband and the home and all of that came first. I was second. So of course over the years I had put on a significant amount of weight and eventually was put on high blood pressure medicine at the ripe old age of 32. After a year of more of the same I was done. I decided to put me first. If I didn't take care of myself then who would take care of the family? It started with the complete overhaul of how I eat. I checked portions and I looked at ingredients - I watched everything. You would be SURPRISED at how second nature this came to me. I don't even realize it now...it truly did become the "clich" way of life for me. Over the next two years I lost the weight. The scale had a number I liked as did my pants size. But I still felt sluggish and tired and didn't love the way I looked. Hadn't I done everything right? I had but I had left off an important part - the exercising! I found Texas Fit Chicks and tried out a class. I was HOOKED. Don't get me wrong...it was hard. The getting up that early was hard and the fact that after the first few boot camps I could barely move was hard but I still loved the workouts that were designed for woman. I love that when I was doing an exercise I didn't have to worry about how I looked doing it. I loved all of it. A crazy thing started happening over the next few months. My arms no longer jiggled. My legs had tone. I had more ENERGY and I felt better than I had felt in years. I had finally found the last piece of the puzzle! Let me help you find that last piece. Let me help you find your FIT. There are 24 hours in a day. Give me one of them. You will not regret it.

Join Denton North Texas Fit Chicks on

and check out Texas Fit Chicks on the web

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

Welcome new Cypress Camp: Coles Crossing Texas Fit Chicks

 

Coles Crossing Texas Fit Chicks

M / T / TH at 5 AM

Sampson Elementary School

16002 Coles Crossing Drive  Cypress, TX  77429

Email:  Trish@texasfitchicks.com

Phone (281) 250-4750

Start Today!

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

My name is Trish Josephs and I am so excited to be bringing Texas Fit Chicks Boot Camps to Cypress, TX!  I will be your trainer and am so looking forward to working with you to reach your fitness goals.

I have lived in Cypress for 15 years, currently in Coles Crossing. I am married and have a 12 year old son. I am a graduate of Southeast Missouri State University, and received my personal training certification from Professional Fitness Instructor Training in Houston, TX.  

All my life I have had a passion for fitness. I have had my own struggles with weight gain and actually had gestational diabetes with my son, but was able to beat it with exercise and proper nutrition. I believe that neither exercise nor nutrition has to be boring…but that a high-energy workout and a creative balanced meal can be the absolute best part of any day!  

Join Coles Crossing Texas Fit Chicks on

and check out Texas Fit Chicks on the web

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

Welcome New Camp: West Plano Texas Fit Chicks!!

 

West Plano Texas Fit Chicks

T / Th / F at 5 a.m.

Special "Offer" - FREE week of class for the week of April 28th - May 2nd. 

To claim the offer email krysten@texasfitchicks.com

Email: krysten@texasfitchicks.com

Phone (713) 852-7972

Trainer Krysten
Start Today!

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

"After gaining 49 pounds while pregnant with my son, my best friend sent me a link to the Texas Fit Chicks website and a note that said simply, "OK, I think we should do this!" Our babies were 9 months old (mine) and 4 months old (hers), and we swallowed our pride and walked into that 5 a.m. class in Frisco with Aimee Storm as our trainer. That first class, we could barely hold a 10 second plank! As a former athlete, cheerleader, dancer, and exercise enthusiast, this was quite humbling, to say the least. But the motivation, encouragement, and contagious energy of the other women in our class kept us going (AND coming back to class!). Before I knew it, I'd lost 8 pounds and 10 inches in my first 5 week session! A year into my experience as a Texas Fit Chick, I was down 65 pounds, and I felt called to pay it forward to help other women like me: those who wanted to get back in shape, get in better shape, get in shape for the first time, or just take back ownership of their own body and life. So I became a trainer for this amazing organization, and I could not be more proud to be a part of the TFC Family! These women (both chicks and trainers) never cease to amaze me: they are humble, generous, kind, enthusiastic, loving, energetic, and overall just INCREDIBLE women. I hope you will decide to join our little family, too... we would love to have you and help you! Because really: if you do not take care of your body, where are you going to LIVE?"

Join West Plano Texas Fit Chicks on

and check out Texas Fit Chicks on the web

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

Welcome New Camp: Pearland Texas Fit Chicks!

 

Pearland Texas Fit Chicks

MWF 7pm

1118 N Main St

Pearland 77581

Website

Email: delvan@texasfitchicks.com

Phone (713) 852-7972

Trainer Delvan

The first class is free to see how you like it!!

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

Hello Future Texas Fit Chicks!

My name is Delvan Reaux and I will be your trainer for our Pearland Texas Fit Chicks location. 

I am super excited about helping YOU reach your goals in health and fitness. I have always been athletic playing volleyball, basketball, and running track throughout my school years, and also played basketball in college. I have a 9 year old son and a 2 year old daughter that keep me very active!

I received my undergraduate degree at the University of Houston in Psychology and went on to receive my MBA from the University of Phoenix. After working in Coprorate America for so many years, I decided to make a change and do something I enjoyed. I received my fitness certification in October of 2012 and I have been training kids that are obese and also have other medical conditions as well. I have branched out to adults and I love seeing my clients go through this fitness/health transformation!

I look forward to helping you on your journey as well! We can do this together!

Delvan Reaux, CPT

Join Pearland Texas Fit Chicks on

and check out Texas Fit Chicks on the web

What is Texas Fit Chicks?
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com

Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

Welcome new camp Haslet Texas Fit Chicks!

 

Haslet Texas Fit Chicks

Camp times: Mondays, Tuesdays, and Thursdays at 7-8pm

Sendera Ranch Elementary School (back parking lot)
1216 Diamond Back Ln, Haslet, TX 76052

FREE PREVIEW WEEK INFORMATION:

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

Hi! My name is Shannon and I am a spunky red head who was born and bred right here in our great state of Texas! I am the mother of two awesome little boys and I love them to death. I got my personal training certification after staying at home a while with the first. I was a high school basketball and softball coach before I was a mom, and I missed getting to talk sports and fitness every day with my athletes. Becoming a personal trainer was the best decision I've ever made. I love helping women reach physical and personal goals that they never thought they could. I believe as women, we can be a powerful force, and when we feel good about ourselves, that force is unstoppable. Getting fit is a great way to start gaining confidence to be your most powerful and beautiful (outside AND inside) self.

I love to dance and sing, although I'm not very good at either, so you'll at least get a good laugh when we are working out!

Shannon

Shannon@texasfitchicks.com

Join Haslet Texas Fit Chicks on

and check out Texas Fit Chicks on the web

Welcome New Camp ~ Cypress Evening Texas Fit Chicks!

 

Cypress Evening Texas Fit Chicks

Cypress Evening camp tues/thurs 7-8pm, sat 9-10am

8900 Rio Grande Dr. Houston, TX 77064

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

I have had a passion for sports, health, and fitness since I was in high school. I enjoy working out, Zumba, cooking and spending time with family and friends! I want all women to be able to feel good and confident in their skin! I want to help them reach goals they never imagined shooting for and guide them in creating a change that will last them for years to come while being in an environment that is encouraging and supportive! These workouts will be fun and allow you to dig to new depths of fitness! No time like the present to get your new life started!

Bachelors in Exercise and Sport Science, Texas Tech University
Masters in Athletic Training, TTU Health Science Center
NESTA Personal Trainer Certification  

April Emmers

April@texasfitchicks.com

Join Cypress Evening Texas Fit Chicks on

and check out Texas Fit Chicks on the web