Thursday, March 8, 2018


Are you ready for a great workout?! Texas Fit Chicks is a women’s only boot camp that customizes workouts to help maximize your potential! What better way to workout and burn calories than with your girlfriends?! Come join our preview week for FREE! Check us out to see exactly why ladies across the beautiful state of Texas love TFC! 

Mon - Wed - Fri 

5am to 6am

Reserve your spot now!! 

Mrch 19 – March 23

Texas Fit Chicks East Plano
3400 E. Parker Road, Plano, Texas 75074

Monday, February 19, 2018

Fit Chick Transformation - Stephany, Kyle Texas Fit Chicks

I have always paid attention to my weight since it was a common struggle in my household growing up. I was always the tall and bigger friend, and never had great self-esteem. In high school, I swam 5 days a week that included two workouts a day in some cases. In college, I was determined not to gain the “freshman 15”. Put that along with low self-esteem because of a guy, I stupidly limited myself to only eating 1000 calories a day. My weight was the lowest I ever remember it being, and I still wasn’t happy. After college, I got married and later had my daughter. The scale kept creeping up as time went on.

One day on my neighborhood FB page, someone (shout out to Paige) mentioned a Groupon for Kyle Texas Fit Chicks. I was tired and grouchy all the time, and knew it was time to do something about it. I had tried other workout programs before, but I never stuck with them. I thought the Groupon was the perfect way to try out KTFC without spending a lot of money.

On my first day of class, I didn’t know what to expect. My nerves were on fire, but they were quickly put to ease as I walked up and was greeted (shout out to Britney) with such enthusiasm. I wasn’t able to do everything all the other chicks could do for the first couple of months due to my C-Section, but Terah showed me some modifications.

Fast-forward 10 months later; I have less than 10 lbs to reach my high school weight, and 17lbs to reach the lowest weight that I can remember (this time doing it the healthy way). More importantly I am more positive, have more energy, and have more self-love than I ever thought was possible. I feel like I am a better wife, mom, daughter, sister, and friend because of KTFC. I could not have done it without the support that Terah, and all my fellow fit chicks have given me. We really are one big happy family, and I could not be more proud to be part of this group.

Mindset really is everything. What you tell yourself everyday can either tear you down or build you up. I used to tell myself negative things all the time about my body. Now when I look in the mirror I see the improvements in my body rather than the flaws.