Monday, October 24, 2016

Marissa's Fit Chick Transformation Journey!!

We are so proud to feature Marissa as this week's transformation journey. She has put in the hard work it takes to reach goals, and we congratulate her!! Thank you Marissa for sharing your story here with us, we know it will be an inspiration to many others. 


Hi my name is Marissa. I am 27 years old and up until 5 months ago I had gotten to a point where my body was no longer effectively working for me due to my size. So I decided it was time for me to take back control of my body and most importantly my health. 

Unfortunately I didn't have much support at home, so I had to create a support system for myself. The 1st thing I did was change my diet. I started eating only fresh foods and watching my sodium, sugar and carb intake. Once I felt that I had my diet under control I knew I wanted to start working out. I joined TFC for a few reasons. 

1. I liked that it was a female only class. I already have enough anxiety about working out in front of people let alone men. 

2. I had tried out the class before and really liked how Analisa (my trainer) had created a comfortable and welcoming environment. I feel like TFC is so much more than just a workout class. We do group outings everynow and then and are always in communication with each other through our group FB page. The workouts are always challenging and everyone is always really supportive! 

I also decided to create a youtube channel to keep me accountable with weekly weigh in videos. So far I'm down 58 pounds and 24 inches!!! Having TFC and my YouTube channel has really helped me to stay focused and kept me headed towards meeting my goals.

My goal is to lose 70lbs. I can't believe how far I have already come and I'm only 12lbs away from reaching my 70lb goal. I have found a new goal through my channel to positively inspire and motivate others to reach their own goals to get healthy. If your interested in watching my weight loss journey you can find my weight loss videos at 

-Marissa LaRochelle
Northwest San Antonio Texas Fit Chicks 
Trainer: Annalisa Martinez 

Monday, October 17, 2016

Tina's Fit Chick Transformation!!!

"I have been with TFC/McKinney since April 2014. I have been following TFC for at least 3 years & always wanted to join but due to my husband’s schedule the only time I could fit in a boot camp was at 5:00 am. With working fulltime & have 2 kids that didn’t always sleep through the night- I couldn’t commit to the 5am. However, April of 2014 I saw a Groupon & decided to give it a shot. I am hooked & 5am isn’t too bad. I’m 36, married & have 2 boys; Coen is 5 & Liam is 3. I work for a Healthcare Staffing firm & wear many hats. My favorite exercise that I love to hate is burpees, the least favorite just depends on the day & how sore I am. I have always been fairly active & could pretty much eat whatever I wanted without consequences. After having 2 kids, my body changed & as I got older my metabolism changed & I realized that I needed to commit to something besides working out at home(because that wasn’t working for me) to keep me in shape. I also have bad genes & have always had high cholesterol & recently found out that I am in the watch zone for being a pre-diabetic so I knew I needed to take action now to live a healthier lifestyle. I’m not a big fan of the scale- I do know I have lost some weight but more importantly my clothes fit better, I feel fitter, stronger & more alive. I do consider to be living a fitter lifestyle & make it a point to be active at least 5 days a week, even if it’s a quick 15 minute HIIT workout. I tell everyone that I know how great Fit Chicks is & encourage them to give it a try. "
Tina kills it, never misses a class and keeps her goals in mind! She started on her mission to lose weight and in the process became so strong and so fit as she continued with us! I'm so proud of her success and am in awe of how much effort she puts forth to living healthy! Go Tina!! 
Trains with LeighAnne Maloy @Texas Fit Chicks McKinney 5 am6 am8:30 am

Monday, October 10, 2016

Glenda's Fit Chick Transformation

We are so proud to feature Glenda on the blog today. In 7 months, she's lost 40 lbs, is 4 sizes smaller, and has more energy than ever! 

Glenda YOU ROCK... You are putting in the hard work it takes to accomplish your goals. Congratulations!

Saturday, October 1, 2016


Fit Chicks #PINKTOBER 

Last year we rocked it out in support of breast cancer awareness! Across all of our camps we raised awareness by supporting #pinktober. We're doing it again this year so please join in!! Wear pink the week of oct 10-14!! Post pics, tag us, #pinkout #pinktober #breastcancerawareness, support!!


Here at Fit Chicks we believe that every woman should have access to a personal trainer, at an affordable price. Having a personal trainer check in on you If you miss a workout creates great accountability and will keep you on track.

Fit Chicks is much more than a great workout. Our trainers create a supportive community that is non-threatening for chicks at any fitness level! Your trainer will show each exercise at beginner, intermediate and advanced levels, so everyone is working at their own pace, and we don’t EVER do distance runs (unlike many other boot camps out there).

Our team of nationally certified personal trainers are all passionate about helping women reach their goals, and we make it FUN. Our unique workouts are always different and are designed to be modified for all ages and levels of fitness. Begin with us on any Monday that you’re ready, and your first class is always FREE!