Tuesday, February 28, 2012

Healthy Twist on Sunday Brunch

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Dallas Texas Fit Chicks Trainer Emilys' healthy twist on Sunday Brunch!

My favorite meal, hands down, would be Sunday brunch. I just love enjoying
pancakes with maple syrup while having a relaxing morning. However, that treat
can quickly derail all of the positive steps of clean eating and hard training during
the week. Even after that, I am usually hungry not long after! This recipe for
pancakes is not only quick and easy, but also combines filling fiber and protein
together for a healthy alternative!
Easy, pancake mix:
In blender, combine equal parts of egg whites, low-fat cottage cheese, and oatmeal.
Blend until completely mixed. Let sit in blender for 5 minutes to thicken. Use as you
would any pancake batter. Top with fresh berries.


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