Monday, November 24, 2014

Chick Transformation: East Carrollton Texas Fit Chicks




"I started with Texas Fit Chicks almost a year ago and it has been an amazing year! I gained a little over 80 lbs with my son 2 years ago and thought the weight would just fall off like it always had...It didn't. I was so miserable, and always ducked out of photos, I even avoided friends, I was so embarrassed and angry I had let myself get like this. I started an Advocare challenge with my sister last November and saw some results but I needed something more. I then found Texas Fit Chicks on Groupon and decided to check it out. My first day I couldn't even do 1 burpee, my 5 lb weights were soooo heavy and I was sore for days after but I loved it! The results seemed immediate and that gave me the final push to really commit. Now 2 minutes of burpees is doable and now my 12 lb weights are soooo heavy. I have reached my goal weight, down almost 50 lbs, and I get to buy smalls and even some extra smalls! Thank you to all the chicks in my class, you all make it so much easier to get up before dawn, we have so much fun and Wendy, you are such an inspiration! I look at all the girls in class and see such transformations and determination and it pushes me to go harder!"

-Lauren

Check out Lauren's year long transformation on Flipagram! http://flipagram.com/f/MELaNYmXKk

Wendy Lee

ACE-certified Personal Trainer
AFAA-certified Group Instructor
Texas Fit Chicks  


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What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

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