Monday, December 1, 2014

Chick Transformation: Plano Lone Start Texas Fit Chicks!

1 year Anniversary
Plano Lone Star Texas Fit Chicks

My client, Cynthia Andrade-Chyobotov, has truly inspired me!  She and I have been together one year now….since my preview week December 2, 2013.  I will never forget the 1st day of boot camp…Cynthia was very sweet and honest when she explained, “I usually do not stick with exercise programs for too long.”  I smiled and told her we would just take it one day at a time.  Now here we are one year later, still working together! WOO HOO!

Over this past year, Cynthia has become stronger and shown results in measurements as well as body fat percentage and BMI. She has also purchased new clothes because they were falling off of her due to her loss of inches.

Cynthia has also reached numerous fitness goals including push-ups on her toes, as well as side plank starfish push ups and a pike on the stability ball!  She makes me smile every day with her self-determination and positive attitude. Cynthia has also become a “coach” herself and encourages the other ladies in class!

I can't say enough about this lady and just how proud I am of her accomplishments! 
Happy 1 year Anniversary Cynthia!  You rock!

Plano Lone Star Texas Fit Chicks
MWF at 9:15 a.m.
NEW camp Plano West Deerfield MWF at 8:00 a.m.

Candace Hickey

Boot Camp Instructor & AFAA certified personal trainer 
Facebook: Plano Lone Star Texas Fit Chicks


What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website Are you a certified trainer interested in joining our team? Find out more here:

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