Fit Chick Transformation: Denton Texas Fit Chicks!!

Four years ago the picture on the left was taken, when I saw it I immediately called my husband and said "Life has to change!" We had baby #2, my energy, confidence & happiness was shot, genetics were starting to creep up on me!

I was so excited when found Texas Fit Chicks! Women only, 3 days a week, like minded fitness friends, new workouts, meal plans, empowering environment - SIGN ME UP!  That was the best choice! For 4 years, I have spent my mornings with the most amazing chicks & trainers who empower, encourage & motivate each other & myself. Chicks I wouldn't have met without TFC and who have a very dear place in my heart!  My news feed is filled with positive, encouraging pictures & words that help my days start on a positive note! 

Yes, life is hectic, crazy & busy but I carve out the mornings for me. I work full time, I have 2 crazy boys and an even crazier husband, we have church, sports, family time & life that pulls us all kinds of directions ....BUT they support me and encourage me to stay on track! I am grateful they push me to keep on track! I know I am making myself better for THEIR FUTURE! I will be able to chase them when they are young, I will be able to move things when they move out & I will be able to do the same with their kids!

Working out produces endorphins, endorphins make you happy! So see, it's not always about a certain size or number on the scale! It's also about surving stressful times. Being a part of the #TFCFamily has helped me thru some of the most challenging times in my life! Those days I wanted to curl up in bed and cry, those days I was exhausted, those I was stressed to the max - drowning in life, those days I thought "I just can't!".... Working out got me thru it, it gave me the energy to conquer whatever life threw at me!  It's not just about hitting a certain size or number, it's about maintaining a healthy lifestyle!! Its about falling in love with the process of taking care of you, your mind, body and spirit! 

Yes, I am tired at the end of the day - who wouldn't be when you are up at 4am and hit the day full force with excitement - but I dont regret it because it's from pushing myself & those around me to become better, I am focused on healthy choices in life, food & fitness! I have fulfilled my days & lived my purpose! 
Taking control of my life, my health, my happiness has been truly life changing! What are YOU waiting for!?! Email Christy@texasfitchicks.com to start your fitness journey with us! 
Tues.Thurs.Fri at 5am or 6am! 

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