Thursday, December 8, 2011

60 Ways to Become a Person you Love


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When it comes to our self image, sometimes bad habits and poor nutrition take a toll. While we help women lose weight and keep it off at Texas Fit Chicks Bootcamp, our self image shouldn't just be based on how we look in our clothes...or the number on a scale.I found this article and wanted to share it ~ thought it was full of great suggestions to remember ways to love ourselves during our journey in life!

Only the time and attention we give ourselves demonstrates how much we love and admire ourselves. Self love requires that we place ourselves at the top of our priority list.
Self-nurturing is everything that makes us feel positive, happy and joyful.
When we decide to honor ourselves with the love we need and deserve like the sun we radiate a glow, touching everything and everyone in our lives.
Below are 60 ideas for glowing:
60. Eliminate shoulds.
59. Enjoy down time.
58. Run towards your fears.
57. Be dependable.
56. Embrace self-responsibility.
55. Be completely honest.
54. First meet your own needs.
53. Notice the beauty around you.
52. Open your mind to change.
50. Set attainable goals.
49. Go at your own pace.
48. Honor your individuality.
47. Open yourself to umlimited possibilities.
46. See the humor in things.
45. Celebrate your imperfections.
44. Reward yourself.
43. Be flexible.
42. Be gentle with yourself.
41. Be open to being wrong.
40. Laugh for no reason.
39. Light candles.
38. Enjoy nature.
37. Get a message.
36. Congratulate yourself.
35. Know yourself.
34. Appreciate where you are today.
33. Give yourself space.
32. Breathe mindfully.
31. Communicate your emotions.
30. Learn to relax.
29. Meditate.
28. Say no more often.
27. Experience new things.
26. Take mini breaks throughout the day.
25. Create personal affirmation cards, use daily.
24. Hang out with positively happy people.
23. Schedule fun times for yourself.
22. Make your car a sanctuary.
21. Dress for success.
20. Be impecably groomed.
19. Balance your energy.
18. Recharge your batteries.
17. Refuse to argue.
16. Balance your diet.
15. Sleep sound.
14. Persevere.
13. Feel and express gratitude.
12. Give up self put-downs.
11. Develop your intuition.
10. Learn to hold your own hand.
9. Accept your physical appearance.
8. Keep your cool.
7. Vent in a positive way.
6. Speak kindly of yourself.
5. Be brave.
4. Learn to calm yourself.
3. Listen to music.
2. Make the most of every opportunity.
1. Start fresh each day.

Taken from Mind Body Connection

1 comment:

  1. I'm going to make this for dinner tonight! I'm going to make it on the stove instead of the slow cooker, though. Thanks for the lovely dinner inspiration! :) Techlazy.com Crazyask.com Howmate.com

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