North Shore Texas Fit Chicks
Mr. Gatti's parking lot
150 Uvalde Rd.
Houston, TX 77015
North Shore Texas Fit Chicks.
T, TH 5 - 6 AM SAT 8:30 AM
FREE Preview week starts June 9th!!
What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (on Thursdays)
Water & Sweat Towel
My name is Lili Root, I’m a single mom of two awesome (crazy) kids. =) I was a chubby kid and have always struggled with my weight. As I was nearing 30 I decided to take action! Lost the weight, became a Massage Therapist, and obtained my NASM Personal Trainer Certification. I am ready to be YOUR Cheerleader! We are going to go through this get fit journey together! It will be fun, it will be sweaty, and it will be worth it!
Lili Root
and check out Texas Fit Chicks on the web
Follow North Shore Texas Fit Chicks On Facebook!
What is Texas Fit Chicks?
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com
0 comments:
Post a Comment