Garland Northeast Texas Fit Chicks
MWTH 5-6am and 7-8am
3046 Lavon Drive Garland, TX 75040
Tues, Thurs 5am Sat 7:30
FREE Preview week starts July 15th!!
Lake Highland Dallas Texas Fit Chicks
MWF 5AM
Dance and More
9090 Skillman St #299a, Dallas, TX 75243
FREE Preview week starts July 14th!!
What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (on Thursdays)
Water & Sweat Towel
With nearly a decade of experience in the fitness industry, Jodie brings knowledge of group exercise, one on one training and several specialty certifications to her boot camps.
I started out almost by accident in the fitness world. I was managing the childcare for a fitness center in Red Oak, TX and quickly realized I had a passion for group fitness. I spent the next few years teaching all sorts of formats, building my knowledge of special populations ( pre- and post-partum women, athletes, older adults, and even children) and getting fit. I took a couple of years off to start a family, but remained passionate about returning to Fitness. This time, I came back with a whole new perspective and motivation. I renewed and re-certified in Group Exercise and Personal Training and have a passion for group training & women's fitness.
I hope that you will join me for a class, talk to me about your personal fitness goals, or just chat with me about your life. I love helping people realize their fitness goals, but I like to talk about ABC Family dramas and the best place to go for pizza as well. Come see me and let's work together to have a blast on our fitness journey!
For more information please contact
TFC Trainer:
Jodie Avery
and check out Texas Fit Chicks on the web
What is Texas Fit Chicks?
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com
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