Congratulations Debra Conkle! You have worked hard this past year and we are proud of your dedication!! ~ Blog @ TFC
"I started Texas Fit Chicks as a Groupon. I needed a boost after losing 18 pounds on my own by eating fewer calories. I started out at 198 pounds and the Doctor told me I was pre-diabetic and my blood pressure was getting higher. I knew I hadn't taken care of myself for years while I was raising "a his, her and ours family." I had gained so much weight that I couldn't wear my wedding ring anymore, I couldn't see my feet and I could barely walk down the block without getting out of breath. I'm so happy to say that I truly enjoyed the first month(the groupon), that I decided to upgrade to the 6 month option and now I've been with TFC for a little over 1 year now. In that time I have lost 26 pounds and 14 1/2 inches, I climbed to the top of Enchanted Rock with Awesome San Antonio TFC , Ran a 5k and now I can even wear my Wedding ring!!! ""
Debra Conkle | Northwest San Antonio
Debra Conkle | Northwest San Antonio
Check out Annalisa's awesome transformation!! Congratulations Annalisa all of your hard work has paid off!
To Join us contact:
Annalisa Martinez
Certified Personal Trainer
Texas Fit Chicks NW San Antonio
What is Texas Fit Chicks?
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com
Posts
I am Debra's daughter and I just want to say how proud I am of my mom for dedicating herself whole heartedly to keeping up her workouts, eating right and just taking such good care of herself this past year. I don't think I've ever seen her so happy and comfortable in her own skin and for that I would like to thank Texas Fit Chicks! Good job mom keep up the good work. We love you! ��
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