Tuesday, September 2, 2014

Welcome New Camp: Keller Texas Fit Chicks!!

Keller Texas Fit Chicks

September 8-12th
M/W/TH 5:00-6:00AM
Bear Creek Plaza
770 South Main Street

FREE Preview week starts SEP 8th!!!

What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (ON THURSDAYS)
Water & Sweat Towel

Kelly Gomez, has always had a great interest in the welfare and health of everyone around her. Kelly grew up in Mesquite, Texas where she attended Poteet high school, where she excelled academically and was a cheerleader. Her interest in caring for peoples health and welfare has taken her down a fulfilling journey. Kelly started her health pursuits as young adult where she worked as a pharmacy technician and then after high school she went off to college and pursued a career in pharmacy. In 2004, Kelly was admitted to TSU school of pharmacy which as a single mother she subsequently graduated with honors and has attained a PharmD, she is licensed to practice pharmacy in the state of Texas. As a working mother of 3 children, Kelly struggled with maintaining a healthy balance of working out and meeting her never ending obligations as a parent and professional. During this time frame Kelly found TFC, a great organization that while under its tutelage Kelly lost over 20lbs and has found that healthy balance to achieve her personal health goals and meet all the demands that are presented daily to a working mom, with a great husband. Finding this balance has inspired Kelly to spread the word as she is now a certified trainer working with TFC to bring the motivation to others to find that healthy balance and meet their days head on with a smile, renewed energy, empowerment and sore muscles.

For more information please contact 
TFC Trainer:
and check out Texas Fit Chicks on the web
What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com


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