I'm a 34-year-old stay-at-home mom of a toddler and a baby, who I still breastfeed. My baby is now almost 1 years old and I decided it was time to get the weight off. I had been eating junk food out of boredom and convenience and it was taking a toll on me. I cleaned up my eating with My Fit Pal for guidance and joined a 3-month plan at Texas Fit Chicks in Richardson Evening Texas Fit Chicks. I told myself I wouldn't miss a single class. Even when I traveled out of town I arranged a personal trainer. I started running again and added an extra day of exercise. Sure enough the weight is coming off. Within my 3 months of better nutrition and workouts, I've lost 31 lbs and multiple dress sizes. I don't get tired lugging the kids around now, and I'm excited to see an improvement in my blood pressure, sugar, and cholesterol! I'm still working on lowering my body fat and I know I will hit my goal with patience and dedication. By no means is my "diet" overly intense. I still enjoy pizza and ice cream with my kids, but in moderation. I'm looking forward to my continued transformation thanks to the support of Texas Fit Chicks and trainer Wendy Lee!
MTTh, 7 pm
Wendy Lee
Directing Trainer
CPT-ACE
Posts
Wow you are such a rock star!! I love hearing stories of great progress without rigid diet restrictions...your way is very doable! Congrats!
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ReplyDeleteThis is one really inspiring story! I myself is struggling to lose weight since I also have a toddler and a 1 year old boy, plus I am working at home. Your story is such an inspiration that I have to re-post it and share it to my girlfriends via http://www.evoessay.com/essay-online.
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