Monday, November 19, 2012

Winner of our 30 Day Fit Chick Challenge!

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We are so excited to announce the winner of our 30 Day Fit Chick Challenge....Bambi! Read about her experience below and how she did it!

 Started at 141 down to 128.4... 8.94% of weight loss!

"I started with the TFC in August of 2011 after having a reality check from my doctor. I was 32 and my blood pressure was out of control. He told me I had three months to try and get it under control or he was going to medicate me. That was it. So I heard about Texas Fit Chicks from a friend of mine and decided to try it. After the first 5 weeks, I only lost 3lbs! I know I worked harder than that. Then I did my first challenge where they gave me a diet plan. I lost 14lbs in 30 days coming in 2nd place! When I had my three month check up with my doctor, he was shocked by my fitness level. The best part was my blood pressure was perfect! That's when I realized that my overall diet was the reason I was not seeing results. Once I connected the two components, diet and exercise, I was able to maintain the weight loss for the most part for a year and was smaller than I had ever been in my life. 

I was content with my size and shape before I started this last challenge and to be honest, I didn't think I could be any smaller than I was as I have always been "thick". My trainer talked me into doing it again and let me tell you, I was amazed at how fast my body was reacting to the clean eating. For my exercise, I did my usual bootcamp 3 days a week and then ran 3-4 miles on my non-workout days setting aside one rest day per week. The more I stuck with the plan, the more I wanted to do because of how good I felt! 

I cannot thank LeighAnne and Texas Fit Chicks enough for continuing to help me feel so good about myself!" Bambi C.

Texas Fit Chicks Boot Camp is the premier fitness program for women in Texas. We are a group of fitness experts and personal trainers here to help you reach your goals. Locations include: Prosper, McKinney, Allen, Plano, Anna, Wylie, Keller, The Colony, Frisco, Richardson, Dallas, Spring, College Station and Houston Texas

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