Wednesday, November 28, 2012

NEW Carrollton Texas Fit Chicks Boot Camp starts Dec 10!

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*NEW* Carrollton Texas Fit Chicks

Boot Camp!

Starts December 10

Get ready to be in the best shape of your life. Our program guarantees results! We are so excited to be expanding to the Carrollton area! Texas Fit Chicks is a womens' only boot camp that meets 3 days a week for 5 week sessions. You can start any Monday, so no need to wait for a new camp to begin! Our program is non-military with trainers that will inspire and motivate you. We don't see the need to yell or scream at our clients. Each workout is different and guaranteed to get results.

 All exercises are shown at 2-3 levels, so no matter how fit (or sedentary) you are, everyone will get a great workout and results!

BONUS You receive a meal plan that we provide with healthy recipes that the whole family will love. You will also get a full body comp for you before and after your 5 weeks to see your results!

Get all of this for 1/2 price when you sign up with a friend before camp begins! You and your friend will each get a 5 week session for just $99! That takes boot camp with your trainer down to just over $6 a session - it's a steal! 

This offer only lasts until Dec 9 - and has limited availability, so sign up today 

Here's the scoop:

MWF 5am-6am
Chung's Taekwondo
NW corner of Rosemeade & Marsh Ln in Carrollton (behind a Texaco)
2515 E. Rosemeade Pkwy. Ste# 119 
Carrollton, TX

Here's a little more about your trainer, Wendy!

"I've always had a keen interest in learning and sharing about health, fitness, and nutrition. Let me tell you it's never NEVER too late to change your health.
My husband introduced me to running in college and even though I continued to run through the years, a few milestones--called "age" and "slower metabolism" and "babies"--began to show up in the form of an extra 20 pounds. In May 2011 I adjusted portion sizes and added more workouts and the weight came off after 4 months. The best part has been maintaining because eating well and exercising are truly part of my life! I really noticed results when I added boot camp workouts and can't wait to share this with other women. I understand what it's like to fit in time for yourself while being a wife, raising a family, and carving out a career. 

While continuing to work full time in communications and as a technical writer, I decided to become a certified personal trainer, but my plan really took off after finding Texas Fit Chicks. Thanks to trainer Tia, for her support and advice! I love that I get to workout with other women and help them reach their fitness goals. I'm telling you now that whatever your age, you can be in the best shape of your life! 

My husband and I just celebrated 20 years of marriage and we have two awesome kids, ages 14 and 12. I have a Bachelor's in Advertising from The University of Texas. I'm now also a W.I.T.S. certified personal trainer and AFAA certified group exercise instructor. I taught Pilates for 3 years (while living in Colorado) and have completed 2 marathons and 2 sprint triathlons. Currently I'm working on a challenge to complete half-marathons #7, 8, and 9 in consecutive months."


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