Monday, April 14, 2014

Welcome New Camp: West Plano Texas Fit Chicks!!

West Plano Texas Fit Chicks
T / Th / F at 5 a.m.
Special "Offer" - FREE week of class for the week of April 28th - May 2nd. 
To claim the offer email

Phone (713) 852-7972
Trainer Krysten
Start Today!

What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (on Thursdays)
Water & Sweat Towel

"After gaining 49 pounds while pregnant with my son, my best friend sent me a link to the Texas Fit Chicks website and a note that said simply, "OK, I think we should do this!" Our babies were 9 months old (mine) and 4 months old (hers), and we swallowed our pride and walked into that 5 a.m. class in Frisco with Aimee Storm as our trainer. That first class, we could barely hold a 10 second plank! As a former athlete, cheerleader, dancer, and exercise enthusiast, this was quite humbling, to say the least. But the motivation, encouragement, and contagious energy of the other women in our class kept us going (AND coming back to class!). Before I knew it, I'd lost 8 pounds and 10 inches in my first 5 week session! A year into my experience as a Texas Fit Chick, I was down 65 pounds, and I felt called to pay it forward to help other women like me: those who wanted to get back in shape, get in better shape, get in shape for the first time, or just take back ownership of their own body and life. So I became a trainer for this amazing organization, and I could not be more proud to be a part of the TFC Family! These women (both chicks and trainers) never cease to amaze me: they are humble, generous, kind, enthusiastic, loving, energetic, and overall just INCREDIBLE women. I hope you will decide to join our little family, too... we would love to have you and help you! Because really: if you do not take care of your body, where are you going to LIVE?"

and check out Texas Fit Chicks on the web

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website Are you a certified trainer interested in joining our team? Find out more here:


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