Monday, May 12, 2014

Welcome New Camp: White Rock Lake Texas Fit Chicks!

White Rock Lake Texas Fit Chicks
White Rock Lake camp
950 E. Lawther Dr, Dallas, TX, 75218

Camp Times: Tues, Thurs, & Fri 6:00am

FREE Preview week starts May 27th!!!

What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (on Thursdays)
Water & Sweat Towel

Somewhere around the middle of my journey to becoming physically fit, I decided to take the knowledge I'd gained through all my research, and the things that have worked for me, and help others!  We all have fitness goals that we'd like to reach. Let's reach them together! Now a Certified Personal Trainer through NASM, I've worked as a Personal Trainer and Boot Camp Instructor at an all-girls gym for over a year now. It's inspiring to be around women of every age and every size... all on the same journey.  We women should stick together.  We know what women need, and what women want. I am so excited and honored to be a Texas Fit Chicks Trainer.  I am here to serve you, and help "chicks" like you reach your fitness goals, becoming stronger, leaner, more energetic, and more ALIVE! There is no time like the present. It's all we have, so why wait?  Be the best woman you can be... now.  Join my camp, and workout at the lake!  Allow me to help unleash your inner goddess.

and check out Texas Fit Chicks on the web
What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website Are you a certified trainer interested in joining our team? Find out more here:


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