Princeton Texas Fit Chicks: Chick Transformation!!!

Angel Veal, is one incredibly strong and determined Fit Chick! She chose to begin her success story with Princeton Texas Fit Chicks in November with a Groupon and the rest is history. Her determination has lead to amazing results and strength. When starting Texas Fit Chicks, Angel struggled to lift 5lb dumbbells and is now able to complete 100 squats with 10lb weights on each shoulder, without skipping a beat! Her motivation and positive attitude is contagious! With the help and encouragement of her trainer and fellow TFC Chicks, her healthy lifestyle extends beyond boot camp. She has motivated her family to live a healthier lifestyle by preparing nutritious meals and including physical activity into their daily lives. Angel is a walking example of what it means to Live Life. She chose to write a new chapter for not just her but for her family as well. Make the choice! Now is the time to write your story.  

Theresa D. Taylor

Boot Camp Instructor

One-On-One Personal Trainer

Texas Fit Chicks Boot Camp

Theresa@texasfitchicks.com

(469)363-1216

Austin Balcones Park Texas Fit Chick Transformation: Cecy Partida

"My name is Cecy Partida and I am 28 years old. I am an attorney practicing in Austin, Texas. I have been a Texas Fit Chick for the past seven months and joined after trying it out first through a Groupon. I decided to get healthy and start working out because I wanted to lose weight and feel better about myself. Not only that, but since I have Lupus, I have always been encouraged by my physicians to do some physical activity since some of the medication I take can cause weight gain.  I have lost 30 lbs since starting with Texas Fit Chicks. I don’t enjoy many of the exercises but I still try my best to complete them. I really like Texas Fit Chicks Bootcamp because it gives me the opportunity to challenge myself but still workout at my own pace." 

Austin Balcones Park Texas Fit Chicks

 FREE Saturday Boot camp

Saturday, July 19th at 9:00am, 

Balcones Park, Austin, TX 

Contact: melanieg@texasfitchicks.com

Melanie Gomez

Personal Trainer

Austin Balcones Park Texas Fit Chicks

M/T/TH 5am & 6:45pm

(956) 367-1282

melanieg@texasfitchicks.com

texasfitchicks.com/melanieg

 

'LIKE' us on Facebook: Austin Balcones Park Texas Fit Chicks

Welcome New Camps!! Garland Northeast & Lake Highland Dallas TFC

 

Garland Northeast Texas Fit Chicks

MWTH 5-6am and 7-8am

3046 Lavon Drive Garland, TX 75040

Tues, Thurs 5am Sat 7:30

FREE Preview week starts July 15th!!

Lake Highland Dallas Texas Fit Chicks

MWF 5AM

Dance and More

9090 Skillman St #299a, Dallas, TX 75243

FREE Preview week starts July 14th!!

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

With nearly a decade of experience in the fitness industry, Jodie brings knowledge of group exercise, one on one training and several specialty certifications to her boot camps.


I started out almost by accident in the fitness world. I was managing the childcare for a fitness center in Red Oak, TX and quickly realized I had a passion for group fitness. I spent the next few years teaching all sorts of formats, building my knowledge of special populations ( pre- and post-partum women, athletes, older adults, and even children) and getting fit. I took a couple of years off to start a family, but remained passionate about returning to Fitness. This time, I came back with a whole new perspective and motivation. I renewed and re-certified in Group Exercise and Personal Training and have a passion for group training & women's fitness.


I hope that you will join me for a class, talk to me about your personal fitness goals, or just chat with me about your life. I love helping people realize their fitness goals, but I like to talk about ABC Family dramas and the best place to go for pizza as well. Come see me and let's work together to have a blast on our fitness journey!

For more information please contact 

TFC Trainer:

Jodie Avery

Jodie@texasfitchicks.com

and check out Texas Fit Chicks on the web

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

65 pounds GONE Danyelles' experience with Texas Fit Chicks Boot camp

"My name is Danyelle Becker and I’m the proud mother of 4 year old twin boys.  During my pregnancy I stopped working out because I was either too tired or did not have time. After the birth of my sons, I found myself getting bigger and bigger to the point that I stopped even stepping on the scale. To lose weight, I tried other boot camps, personal trainers, diets, and workout routines. Nothing worked for me, until I started with Texas Fit Chicks in late August of 2011.  I trained with LeighAnne at her 9:30 class in McKinney. I live in Murphy and this was a 30 minute drive each way! LeighAnne is an AWESOME trainer who really brings out the best in you.

The first few months with Texas Fit Chicks, I wasn’t consistent with the program; I would skip class and not eat properly. In December, I realized that if I wanted a change, I NEEDED to change!  I started looking at class differently. This was my time that no one else could take from me. That year for the holidays I got a new Polar heart rate monitor, which I still use and love.  I found myself always trying to beat my last calorie burn from the previous class.  I made a game out of it.  It was really great seeing all the dates I worked out and how many calories I burned. As simple as it sounds, I believe this has been a big part of my weight loss. At the beginning of the year, Texas Fit Chicks came out with the Transformation meal plan. I followed the plan and stopped drinking for the month.  As a result, I lost 13 pounds. 

Once I saw the weight coming off, it pushed me to keep it going.  I always had this dream weight in my head of 135lbs.  Once I hit that goal I decided that I was not happy with the way my body looked so I kept going.  A few months later I was slowed down by a hip injury which eventually required surgery. During this time I decided that I wanted to help other ladies change their lives and went through the process of becoming a certified personal trainer.  Shortly after my certification, I had hip surgery. Once I was back on my feet, I opened my own Texas Fit Chicks location in East Plano. My life has changed in so many ways within the past year. Back then I never would have thought I would be where I am now, both physical and mentally.  I’m training a great group of ladies who keep me motivated and inspired to keep improving.  I love seeing their change and I am so proud of the work they are putting in to achieve their goals.  

I would like to thank Melody for creating Texas Fit Chicks program. I would especially like to thank LeighAnne for motivating and pushing me to obtain my goals. Her relationship has had a huge impact on my life.   I would also like to thank my ladies who show up 3 times a week at 5am to train with me so we can obtain own goals together. You all inspire me!" - Danyelle

Danyelle Becker

danyelle@texasfitchicks.com

214-868-8754

Boot Camp Instructor

One on one personal trainer

www.TexasFitChicks.com/Danyelle

Texas Fit Chicks East Plano Los Rios - Facebook Page

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com

Welcome New Camp: Georgetown Texas Fit Chicks

 

Georgetown Texas Fit Chicks

MWTH 5-6am and 7-8am (SUMMER ONLY)

East View High School

4490 E University Ave, Georgetown Tx

FREE Preview week starts July 7th!!

What to Bring

Exercise mat

Dumbbells (5 – 8 lbs)

Stability Ball (on Thursdays)

Water & Sweat Towel

 

My name is Marissa Washington and I am your new trainer for the

Georgetown area! I grew up in beautiful sunny San Diego and moved to

Texas in 2010 to earn a masters degree. From a young age, I surfed,

and played competitive sports including softball, volleyball, and

lacrosse. Physical activity continues to be a part of my daily

routine, and I enjoy running ½ marathons with my husband. As an

athletic trainer, I am inspired by the athletes that I work with on a

daily basis, and have drive to help everyone; especially women,

achieve their goals through proper strength training and nutrition.

Whether you are a beginner or trying to stay in shape, I WANT YOU at

my boot camp! Sign up now! Looking forward to meeting you!

Marissa Washington

Marissa@texasfitchicks.com

and check out Texas Fit Chicks on the web

Follow Georgetown Texas Fit Chicks On Facebook! 

What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.

For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com