Wednesday, August 27, 2014

Welcome New Camp: Cedar Park Texas Fit Chicks!

Cedar Park Texas Fit Chicks
M, W, F 5:30 AM
850 N. Bell Blvd.

FREE Preview week SEP 3 & 5

What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (ON FRIDAYS)
Water & Sweat Towel

Susan has always enjoyed being active. As a high schooler she happily bounced from volleyball to basketball to tennis to softball, earning a letter in all four sports and enjoying the camaraderie that being on a team provides. 

After graduating from college, getting a desk job, getting married, and having two children, some extra pounds inevitably crept on. Together with her husband five years ago, Susan embarked on a renewed workout routine that had them exercising together each morning at 5am. To her surprise, the 5am workouts agreed with her, and Susan noticed that the more committed she became to her fitness regimen and good nutrition, the happier and healthier she was as a person.

This passion led Susan to pursue a personal training certification from the American Council on Exercise (ACE), and also to led her to become a Texas Fit Chicks trainer in 2013. 

Susan's main goal is to let women know that they have the ability, strength, and power to completely change their bodies! She believes women are a critical component to turning around the trend of obesity in our country because of their influence in families. Her motto is to train hard, eat clean, and have FUN in your workouts!

For more information please contact 
TFC Trainer:
and check out Texas Fit Chicks on the web
What is Texas Fit Chicks? 
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website Are you a certified trainer interested in joining our team? Find out more here:

1 comment:

  1. Research says that a good trainer or camp can build and increase self-confidence and self-respect in the young players. Basketball is the most popular sport among youth and adult players. I came to know that many well know camp organizers organize best basketball camps in Texas for youth boys and girls.