Frisco Mid-Morning Texas Fit Chicks
MWF 8:30 AM
Harold Bacchus park at Main & Independence in Frisco (Back Pavilion)
FREE Preview week starts AUGUST 25TH!
What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (ON FRIDAYS)
Water & Sweat Towel
I didn't get serious about working out until I was 40! I started with a 5K, then with a group of friends entered a half marathon. Training for that changed my life. I learned how to make myself a priority and how to commit to my workout (and myself!). I started being a "boot camper" and tried two different boot camps over the last few years but came to TFC through Groupon. I loved it! Loved the concept of women supporting women plus the workouts kicked my b*tt!! What brought me back over and over was the fun and camaraderie. That is what I hope to bring to my camp. I want my ladies to know that if they don't show up, they will be missed! I want them to feel successful in their whole life and I know from experience that the success of a good work out trickles over into the rest of your life!
I am married to a wonderful man (23 years now!!) Cory, and we have 3 boys (27, 21, 17).....and a grandson who is 3, along with an awesome daughter in law. We moved from The Woodlands/Spring area of Houston to Frisco in February 2014. I used the move as my chance to chase my passion of fitness and healthy eating and here I am!
For more information please contact
TFC Trainer:
DEBBIE WEINBEL
and check out Texas Fit Chicks on the web
What is Texas Fit Chicks?
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com
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