Southwest Austin Texas Fit Chicks
M, W, TH 7:30 AM
6201 Davis Ln, Austin, TX 78749
Behind Mills Elementary School
FREE Preview week AUGUST 18, 20, 21
What to Bring
Exercise mat
Dumbbells (5 – 8 lbs)
Stability Ball (ON THURSDAYS)
Water & Sweat Towel
Hello all! Thanks for stopping by! I love helping people and I am ready to help you! Whether you need to get into shape, tone up or find a shape- I am here to help! Health and fitness have always been a personal passion of mine, and the birth of my son inspired me to combine my enthusiasm for physical activity with my love of motherhood. I know I can really make a positive difference in people's lives. I am committed to providing all my clients with an opportunity to achieve their own personal fitness goals in a supportive and fun environment. I have a NESTA certified Personal Fitness Trainer Certification. My techniques will soften the blow by making workouts FUN- yes I said FUN, challenging and different each and every time. Are you ready to make the change in you? Let's DO THIS! Fitness can be FUN- I promise!
For more information please contact
TFC Trainer:
and check out Texas Fit Chicks on the web
What is Texas Fit Chicks?
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
We create a fun environment for women to lose weight and get FIT! With over 125 camp times and locations across the state of Texas, we are the leader in womens' fitness. Our trainers are all (female) nationally certified and have a true passion for helping other women GET fit or STAY fit! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks Boot Camp will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
For a full list of our locations, please visit our website www.texasfitchicks.com Are you a certified trainer interested in joining our team? Find out more here: www.fitchicktrainers.com
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